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Physical, Psychosomatic & Expressive Therapies

Step by Step Until You’re Intuitively Self-Lead. 

Wherever You Go, There You Are.
Yet How Often Is Your Body Left Out?

Body to Being Works With Various Body Therapies to Support Intuitive Intelligence, Innate Resources for Resilience & Vitality, And Full Presence With Life. 

The Body Is Both a Gateway and Precursor to The Quality of Our Existence. 

Embodiment Therapeuticals

Connect to more depth and nuances to your being. 

Embrace & liberate authentic self. 

Transform the old through the present moment by processing experience here and now.

How? Deep listening, Welcoming, Expressive Arts & Practices, Bioenergetics. 

Physiotherapy & Yoga Therapy

Recover from injury, disease and stress related problems, or prevent future ones.

Utilize your resources to design and live a healthy life of more freedom. 

Establish connection with your body and navigate life with more wisdom to support you.

Licensed and evidence based physiotherapy. 

Ancient Eastern Wisdom

Buddhist mindfulness and compassion, Daoist philosophy on balance and flow, Tantric practice of devotional presence, Chinese, Yogic & Ayurvedic wisdom on breath, energy, the elements and more.

We honour these origins to pre-date and either influence or constitute invaluable aspects of our work, beautifully enriching the factual robustness of western science. 

Life long learning is a key part of our personal and professional values.   

Dip your toes in or full steam ahead? I'll meet you.

rörelseterapi

Embodiment
Therapies

Connect to authentic self and become more of who you are. Transcend perceived barriers.

How? By inviting more.

How? By unifying the attention of your mind with the vastness of your inner landscapes.

With non-judgement, curiosity and compassion we create a safe space for new parts to emerge.

The practice will help receive and surface what is already present within you - and with support channel through words, movement, dance, release, positioning.

Integrating it in your conscious experience.

We use multidirectional approaches:
Top-down and Bottom-up
Inside -> Out and Outside -> In
With bioenergetic work facilitating exploration of how body and mind relate to create our reality.

Influenced by: Body-Mind Centering, Basic Body-Awareness Therapy, Somatic Psychotherapy, Dance arts, Eco-somatics, Eastern practices, Compassionate Inquiry.

Holistic Physiotherapy

What does “holistic” physiotherapy mean? 

In this context it means that we treat you as a full human being; with a lifestyle and habits – and physicality, feelings or thoughts within this. To see how these may or may not effect your health and proneness to heal. 

Perhaps this is not relevant to you, and you only want the best exercises tailored to you, then this is what we do. 

But perhaps we discover a need to work with your relationship to your body or movement, your behavior, mental state or environment – to support you moving forward. 

As a certified Yoga Techer I offer Yoga Therapy as a  complement, or as a focused treatment plan. 

800 sek per hour
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