It's all about presence
Thai massage, Oil massage & Holistic bodytherapy
Relieve pain & tension. Let your nervous system shift into a state of relaxation, restoration & organic opening.
Allow freed energy to move withheld emotions.
Experience the deep healing of present, nurturing touch given with loving intentions. Attuned fully to you.
Trauma sensitive and always begins with a check in and co-creating the frames.
Not your average Thai massage
Unaware of it at the time – the first studies I ever took part in was with renowned, “top of the lineage” master Pichest Boonthumme in northern Thailand.
He taught with little detail on books or theory, and emphasis on giver-receiver-energy, breath and deep experiencing through presence.
And so, gratefully, my foundation is within deeper layers than the “know-how”.
Since then, I’ve returned to study multiple advanced courses both in Sweden and in Thailand following the Sunshine lineage of Ajahn Pichet and Asokananda, and offered sessions at multiple retreats and retreat venues in addition to my own practice.
Some of the reasons I love Thai massage is the beautiful moving meditation I experience as I give, along with the vast creativity and endless possibilities for working with the body. My knowledge from physiotherapy greatly supports me in the physical dimension to provide a complete experience.
Thai massage treatments are given on a mattress and techniques include pressure, full body stretches, rocking and joint mobilization to free energy and tension in the body.
Holistic bodytherapy & therapeutical touch
Nurture your relationship with touch in a safe container, developed to meet your deeper, underlying needs. We often explore the areas of: receiving, relaxing, trust, connection, communication & expression.
From a scientific viewpoint, therapeutical touch is rooted in the theoretical framework of nervous system co-regulation. Where the experienced connection and shared attention facilitates the healing. It is also based in trauma science on how trauma is manifested and carried in the nervous system. It’s possible to design sessions to facilitate attachment healing.
These fields of studies are the foundations of Poly-vagal theory and Neuro-affecive touch which inform the practice.
We start with a free consultation to explore what would be the most supportive to you.
Classic oil massage
Classic tissue massage to relieve pain and tension, increase circulation, restore inner balance and facilitate emotional processes. This treatment, just like the others, holds the values of deep presence and person-centeredness.